Take 1-2 chews at the start of your day or prior to a stressful situation. Effect should last approximately 2 hours. Do not exceed 20 chews in one day.
Treat PYM like a daily vitamin, take it at the start of each day to help prepare your mind to handle whatever gets thrown your way.
Take PYM 30 minutes before going into a stressful situation to help prepare your mind to best manage what you anticipate is coming.
Take PYM as soon as you notice that you’re feeling tense, anxious, overwhelmed, or stressed out. Expect to feel better in about 30 minutes.
Written by Cardessa Kerr
Updated on October 5, 2020